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Stay on Track This Summer

Ever go on a vacation and wonder how you're going to keep your exercise up? Now, when I say "exercise escape", I don't mean escaping exercise! What I'm talking about here is taking advantage of your vacation to do new physical activities that you've never done before.

Nutrition heading

Clothing Closet

Join us Wednesday, October 8th, from 10 am - 6 pm. This is the perfect opportunity to get rid of clothes that are too big, and find clothes to get you through the in-between sizes. Learn More .

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Nutrition heading

Chicken Curry Pitas

Who wants to turn on the oven or stove when it’s warm outside? Whip up this Chicken Curry Salad for your next party, or pack it for a healthy lunch any day of the week.

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