David has always been involved in fitness in one form or another. From running cross country and track field to CrossFit, he's always found his passion in staying fit and healthy. Retired from running due to injuries, David turned to weightlifting in college. His passion expanded throughout college, where he began leading weekly workouts in person and through zoom sessions during the pandemic for others in his college community. While doing so, he truly saw the difference he could make by pushing others to feel better about themselves by working out consistently. After working in Los Angeles in the TV and Film industry, he sought a more physically demanding career that would allow him to work with his body and be outdoors. This led him to horse training and breeding. After an injury to his shoulder, he became focused on the recovery process and dedicated his career to being a personal trainer. David believes that working out, whether weight training, losing weight, or to just simply live a healthier lifestyle doesn't have to strictly be dumbbells and treadmill. He enjoys cultivating creative outlets for fitness while building a fun, supportive, and motivating environment for clients of any and every background to come together.

Doug is the Head Coach at CrossFit Bel-Red. Doug has an innate passion for health and fitness. He uses this passion to motivate and inspire others to feel the same way. Doug has experience and expertise in a wide variety of training programs including: weight reduction, sport-specific, strength and cardiovascular training. Doug brings fun and excitement to every training while providing an efficient and effective program to help people reach their personal goals and take them to higher levels of fitness.

Jake loves incorporating corrective and functional exercises in his programs to help people stay pain free and maximize their potential. Additionally, with backgrounds in sports and Olympic lifting, Jake has a competitive drive and significant knowledge about kinesiology and sports specific training. Whether you are trying to stay healthy to maximize enjoyment of life or you're training for something specific, Jake would love to share his knowledge and work alongside you to help achieve your fitness goals.

As a former Division 1 athlete in volleyball and basketball, an overseas volleyball player, and sport coach, Janelle understands the importance of discipline and commitment. With a strong background in athletics she has found a passion for fitness and helping others create their own healthy active lifestyle tailored towards their hobbies and what they enjoy most. Janelle also strongly believes in the CrossFit mantra focusing on functional movements, creating a community and commitment through the fitness lifestyle. She loves showing clients different fitness challenges through Spartan races, Crossfit competitions, 5k runs, push up tests and half marathons and works with many aspiring volleyball athletes to help improve their individual skill for their future volleyball season. Janelle believes that everyone can find fun in any form of fitness and wants to help our society find that.

Jessi believes strongly in helping people to become the best version of themselves. Through positive motivation, and the desire to see people succeed, she truly wants to work with people at any stage in their own personal journey. Jessi believes in “being the change” and has a healthy, active lifestyle. She is passionate about CrossFit and also coaches at CrossFit Bel-Red, affiliated with PRO Club.

Josh has been working in the health and fitness industry since 1995 and was introduced to CrossFit in 2011, which shifted his training approach from sport specific to fully encompassing the 10 General Physical Skills of CrossFit: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. His passion is to help members reach their health and fitness goals through exercise. Josh coaches the PRO Club Triathlon Team, enjoys Adventure Racing, Triathlons and all team sports.

Kaithlin is passionate about helping others reach their optimum potential in life and fitness. She believes that a quality life is not complete without movement and daily activity, eating nutrient-rich foods and making healthy lifestyle choices. She believes in the CrossFit mantra because it focuses on functional movements that translate to everyday activities, better equipping you for whatever life throws your way. She is passionate about surprising others to achieve what they never thought possible. She is an experienced track and cross-country runner who also enjoys participating in other activities like Olympic weightlifting, high intensity training, hot yoga, and anything that involves the great outdoors.

As a former NCAA Women's Soccer and track athlete, Karlie motivates others to achieve the healthiest and happiest versions of themselves. Her strength and conditioning coach inspired her to positively impact other’s lives. She believes that fitness encompasses every part of life including nutrition, sleep, emotional well-being, physical strength, self-confidence, and energy. Her goal is to help every individual achieve their ideal self! In her free time, she loves to hike with friends, bike, sing, play soccer, do yard work, and run.

Laila is a fitness coach who has a deep appreciation for the transformative power of exercise. She is dedicated to helping others cultivate a positive and profound relationship with exercise and their bodies. Laila loves seeing the strength and resilience built in the gym carry over into all aspects of our lives. She fell in love with group fitness for the empowering community and joy that it brought to her life, and currently teaches cycling, strength and conditioning, and circuit classes. As a certified Pain-Free Performance Specialist, she is devoted to guiding individuals to achieve their fitness goals without pain, while enjoying the process. Laila has a deep-rooted passion for integrated healthcare and is studying Health Counseling and Psychology at Antioch University. She is invested in the science of well-being and her mission is to help her clients feel strong, capable, and at home in their bodies.

Tiffany strives to find ways to help others live healthier and happier lives and, most importantly, feel better from the inside out. She has been in the fitness industry since 2009 and was first exposed to CrossFit in 2012. Tiffany’s gymnastics background, founded upon strength, body awareness, mobility and discipline, creates a unique skillset and coaching perspective that allows her to perform at her best (and help others perform at their best). Tiffany has worked with individuals of all ages and admires the fact that each person is different and has diverse needs.