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Receive accountability, motivation, challenge, and expert coaching with like-minded athletes.

Welcome to the PRO Club Triathlon Team, a community of passionate and dedicated athletes who love to swim, bike, and run. Whether you are a beginner or a seasoned pro, you will benefit from the support of a team, the motivation of group workouts, and the inspiration and expert coaching from an accomplished professional.

Our team consists of people from different ages and skill levels, who share a common goal: to challenge themselves, improve their performance, and achieve their personal best.

Our Monthly Triathlon Team Program includes:

INITIAL GET STARTED SESSION: This session is designed to goal set, assess our current skill level, identify training opportunities, and get to know you.

PROGRAMMING: Receive a universal training program that will safely and effectively ensure you are race ready for the scheduled program events. Personalized programming is available for an additional fee.

WEEKLY GROUP TRAINING SESSION: Coached team workouts will be held on Saturday mornings October 2023 through September 2024. These workouts focus on cycling, running, swimming, and strength training specific for triathletes.

MONTHLY CLINICS: Eight monthly clinics provide in-depth knowledge to ensure a successful event.

  • Establishing Training Zones
  • Optimal Fueling for Your Workouts
  • Bike Maintenance Basics
  • Running Mechanics and How to Stay Injury Free
  • Transitions
  • Intro to Open Water Swimming
  • Race Day Fueling
  • Optimal Race Day Planning

TEAM KIT: Receive an exclusive PRO Triathlon Team branded Tri-Suit. Your choice of a one piece or shorts/vest.

FACEBOOK GROUP ACCESS: Ask any question about triathlon or multisport training or gear on our Facebook group. Plus, regular tips and guidance from coach Ben. Join the group here.

EXPERT GUIDANCE: You’ll have a coach to answer questions about your training plan, triathlon gear, race day nutrition, and to make sure you’re staying on track with your workouts.

MEMBERSHIP & SERVICES PRICING (available to PRO Club members only)

Annual dues
$950
training camp
$1,750
tri team swim
$800
1 : 1 triathlon specific strength training
$100/hour
personalized advanced programming
$300/month
personal training
$100/hour

If you are interested in joining our team, please contact coach Ben at bbigglestone@proclub.com or through the PRO Club Strength & Conditioning Center.

TRIATHLON SWIM TRAINING

Improve your performance with guidance on technique, drills, strength, speed, and endurance. Whether you’re a triathlete entering a sprint or full Ironman, or an active swimmer who uses swimming to complement your workout program this class is for you.

This program is a monthly enrollment class through the Aquatic Center with a USTA Triathlon certified swim coach. Small group classes are on Mondays and Thursdays from 8:15-9:15 a.m. Contact the Aquatic Concierge for enrollment information.

experts

Ben B.
As a former Junior International and Elite Triathlete (representing Great Britain), a two-time National Medalist (long course duathlon and middle-distance triathlon) and international triathlon and endurance coach, Ben has a comprehensive understanding of what is required to achieve ambitious health and performance goals. Beyond his personal achievements and athletic background, Ben has a proven track record for guiding and coaching a diverse range of individuals for the past 25 years. With a strong belief in athleticism and athletic movement for life, Ben is passionate about helping clients work toward being a better version of themselves by helping them do the activities they love for a lifetime. He also enjoys helping his clients move toward endurance related goals, be that completing their first 5km, learning to swim competently in open water, gaining confidence riding a bike, or even on the more ambitious end such as qualifying for Ironman World Championships or completing multi day endurance events like Cape Epic or Haute Route. His expertise and guidance have been instrumental in shaping the careers of aspiring triathletes, evident in his recent accomplishment of coaching the 2022 Xterra 35-39 Age Group World Champion.
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  • CYCLING
  • RUNNING
  • SWIMMING
  • TRIATHLON TRAINING

  • CPR CERTIFIED
  • NASM CERTIFIED, PERSONAL TRAINING

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